Testimonials “A total novice to yoga, I found it challenging, but Karen encouraged me to rise to that challenge & I am reaping the benefit of a new pastime and all the health properties yoga brings with it.  Karen has given me the confidence to pursue my new interest and hopefully I will develop and improve with her guidance.” Angela, Suffolk   “I found Karen's class to be very welcoming. She puts you at ease and makes you feel confident in your practice The classes challenge you within your own level. Time is always taken to ensure that you understand the pose and are going into and out of them safely.  I always leave feeling much better and more relaxed than when I walked in to the class!”  Jenny, Scotland   “Karen's enthusiasm for yoga rubs off on all members of the class making the experience  a very enjoyable and relaxing one. Karen is very aware of your skill level and confidence and encourages you accordingly. This results in continuous improvement whilst making you feel at ease and safe at all times.”       Alison, Middlesborough.